Exercise Physiology, Wherever You Are

Personalised telehealth exercise physiology for people across Australia, with a focus on neurological conditions, older adults, NDIS and aged care participants.

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Enquire Now

Exercise Support From Home

✅ One-on-One Support

Sessions tailored to the individual.

✅ No Travel Required

Access support from home, including regional and remote areas.

✅ Simple Equipment

Programs designed around the equipment and spaces available at home.

Who We Support

  • Exercise focused on improving balance, lower-boday strength, walking confidence and reducing falls risk.

  • Exercise Physiology can help improve strength, movement, endurance and participation in everyday activities. Programs are individually tailored to suit each person's goals and functional abilities.

  • Exercise Physiology can assist with improving and regaining physical function following periods of inactivity or surgery.

  • Exercise is one of the most effective treatments for osteoarthritis and persistent pain. Programs focus on improving function, building confidence with movement and supporting long-term pain management.

  • We support people living with neurological conditions including stroke, Parkinson's disease, Multiple Sclerosis, acquired brain injury and other neurological disorders. Exercise programs focus on improving strength, mobility, balance, coordination and independence.

  • Exercise programs designed specifically to incorporate safe resistance and weight-bearing activities to promote bone growth and maintain overall joint health.

  • Exercise Physiology to support management of chronic conditions such as diabetes, cardiovascular disease, respiratory conditions and general deconditioning.

Contact us to get started

How It Works

  • Get in Touch

    All you need is a tablet, phone or computer with internet connection, we will handle the rest. Send through an enquiry or referral to get started.

  • Initial Assessment

    We begin with a comprehensive assessment via video call to understand your medical history, current abilities, goals and any challenges you may be experiencing.

  • Personalised Exercise Program

    Your exercise program is individually designed using evidence-based principles and adapted to suit your needs and home space.

  • Ongoing Support

    As your strength, mobility and confidence improve, your program evolves with you. We regularly review your progress via video call and adjust exercises to keep you moving towards your goals.

  • Progress and Communication

    Where appropriate, we work alongside your care coordinator, family members, other healthcare professionals to ensure everyone is working towards the same goals.

We work alongside care coordinators and other health professionals to make Exercise Physiology easy to incorporate into a client’s care plan.

Working With Your Support Team

📝 Clear Reporting

Assessments, progress updates and recommendations when required

💻 Regular Communication

We keep coordinators informed of relevant changes and progress

🏠 Flexible Delivery

Home visits across Adelaide and Telehealth for regional and remote clients

✅ Easy Referrals

Simple referral and on-boarding process for clients and coordinators

Looking for Exercise Physiology Support Via Telehealth?

Whether you’re a participant, family member or support coordinator, we’d love to discuss how Telehealth Exercise Physiology can support your goals.

Book Appointment
Make a Referral
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