Exercise Physiology for Support at Home

Personalised Exercise Physiology to help older adults maintain strength, mobility and independence at home. Available through home visits across Adelaide and Telehealth Australia Wide.

Book an Appointment

How Exercise Physiology Can Help

✓ Improve strength and mobility

✓ Improve balance and reduce falls risk

✓ Improve walking and physical capacity

✓ Manage chronic health conditions

✓ Stay active and engaged in the community

✓ Maintain independence at home

Who We Support

  • Exercise focused on improving balance, lower-boday strength, walking confidence and reducing falls risk.

  • Exercise Physiology can help improve strength, movement, endurance and participation in everyday activities. Programs are individually tailored to suit each person's goals and functional abilities.

  • Exercise Physiology can assist with improving and regaining physical function following periods of inactivity or surgery.

  • Exercise is one of the most effective treatments for osteoarthritis and persistent pain. Programs focus on improving function, building confidence with movement and supporting long-term pain management.

  • We support people living with neurological conditions including stroke, Parkinson's disease, Multiple Sclerosis, acquired brain injury and other neurological disorders. Exercise programs focus on improving strength, mobility, balance, coordination and independence.

  • Exercise programs designed specifically to incorporate safe resistance and weight-bearing activities to promote bone growth and maintain overall joint health.

  • Exercise Physiology to support management of chronic conditions such as diabetes, cardiovascular disease, respiratory conditions and general deconditioning.

Contact us to get started

Home Visits or Telehealth

  • 🏠 Home Visits

    We provide one-on-one Exercise Physiology sessions in the comfort of your home throughout Adelaide, making exercise more accessible and convenient.

  • 💻 Telehealth

    Live video consultations allow you to access expert Exercise Physiology from anywhere in Australia, making it easy to continue your program wherever you live.

Make a Referral

What to Expect

  • Initial Assessment

    We begin with a comprehensive assessment to understand your medical history, current abilities, goals and any challenges you may be experiencing.

  • Personalised Exercise Program

    Your exercise program is individually designed using evidence-based principles and adapted to suit your needs, whether you're exercising at home or via Telehealth.

  • Ongoing Support

    As your strength, mobility and confidence improve, your program evolves with you. We regularly review your progress and adjust exercises to keep you moving towards your goals.

  • Progress and Communication

    Where appropriate, we work alongside your care coordinator, family members, other healthcare professionals to ensure everyone is working towards the same goals.

We work alongside care coordinators and other health professionals to make Exercise Physiology easy to incorporate into a client’s care plan.

Working With Support at Home Providers

📝 Clear Reporting

Assessments, progress updates and recommendations when required

💻 Regular Communication

We keep coordinators informed of relevant changes and progress

🏠 Flexible Delivery

Home visits across Adelaide and Telehealth for regional and remote clients

✅ Easy Referrals

Simple referral and on-boarding process for clients and coordinators

Looking for Exercise Physiology Support?

Whether you’re a participant, family member or support coordinator, we’d love to discuss how Exercise Physiology can support your goals.

Book Appointment
Make a Referral
Contact us