A Simple, Guided Program For Persistent Low Back Pain
Designed by an Accredited Exercise Physiologist.
Free, personalised support based on your symptoms, pain presentation, and goals.
Delivered online within 24hrs
What You’ll Receive
✔ Personalised low back pain exercise plan
✔ Simple guided exercises designed to improve symptoms
✔ Clear progression outline
✔ Easy to follow education on this area
✔ Developed by an Accredited Exercise Physiologist
✔ Delivered digitally so you can get started from home within 24 hours
A structured Approach to Low Back Pain Rehab
Complete a short online assessment/questionnaire
You receive a clear, progressive rehab plan designed for you and your current condition
Built around capacity, function, and long-term improvement
Professional Support You Can trust
This program has been developed by an Accredited Exercise Physiologist with experience in musculoskeletal rehabilitation, chronic pain management, and telehealth-based care.
Using an evidence-based approach, the program is designed to provide practical, guided exercise tailored to your symptoms, goals, and current confidence with movement.
Virtual EP provides accessible online exercise support Australia-wide, helping people build strength, improve confidence, and return to daily activities with greater ease.
“Brody has helped my partner start becoming active again. Even with only a few short sessions so far, we’ve already noticed a significant improvement in his movement, motivation, and overall wellbeing.”
- V.H, 70 ⭐⭐⭐⭐⭐
Still Unsure Where to Start?
Persistent low back pain can feel frustrating, confusing, and limiting — especially when you’re not sure what exercises are actually right for you.
This program is designed to simplify the process with a guided, evidence-based approach tailored to your symptoms and goals.
No complicated rehab plans.
No gym required.
Just clear, practical exercise guidance designed by an Accredited Exercise Physiologist.
Takes less than 5 minutes to complete.