In-Home Exercise Physiology
At Virtual EP, we provide professional Exercise Physiology sessions delivered directly in your home anywhere across the Adelaide metro area.
Home visits are ideal for older adults, Support at Home clients, people with limited mobility, or anyone who prefers face-to-face, personalised support in the comfort of their own space.
Initial Assessment
Your first home visit includes a simple, thorough assessment to understand your abilities, medical background and goals.
This may involve:
Mobility and balance checks
Strength and functional tests
Pain or symptom review
Goal setting and planning
This forms the basis of your personalised program.
Tailored Exercise Program
I guide you through exercises designed specifically for improving:
Strength
Balance and falls prevention
Mobility and flexibility
Chronic condition management
Post-surgery or injury rehabilitation
Programs can use home equipment, bodyweight or everyday items.
What to Expect During a Home Visit
Ongoing Support
Feedback & Education
Each session includes ongoing support, technique guidance, progress tracking, and education around movement, pacing, and confidence at home.
Communication With Your Care Team
If you have a Home Care Package provider, Support at Home coordinator, GP or allied health team, I can share updates and reports to keep your care consistent and connected.
Program Progression
As you improve, your exercises will be adjusted to match your progress, goals and comfort level.
Who Are Home Visits For
Home visits are suitable for:
Older adults & Support at Home clients
Home Care Package clients
People with mobility limitations
Post-surgery or rehab clients
Anyone preferring in-home, personalised care
Service Area
Home visits are available across Adelaide metro, including Goodwood, Glenelg, Unley, Edwardstown, Clarence Gardens, Plympton, Pasadena, Burnside and surrounding suburbs.
How to Book
Click the button below to book online, or contact me directly at brody@thevirtualep.com to arrange an appointment.